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Protect your eyes from your Smartphone with 6 steps

Eye is one of the most important parts of our bodies, so read this article to protect them.

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1. Keep distance
Most people spend their leisure time on smartphones. They’re chatting, playing video games, watching movies, browsing, etc. When doing that, they usually have the habits of keeping smartphones closed to their eyes. And this will harm their eyes. Therefore, remember to keep your smartphones far from your eyes from 15 to 20 inches.

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About Presbyopia

What is Presbyopia?
Presbyopia is an unavoidable part of normal aging. Even if you’ve never had vision problems, the struggle to see objects up close will hit most people on or around the age of 40. Along with astigmatism, nearsightedness and farsightedness, presbyopia is 1 of 4 very common imperfections of the eye called refractive errors.

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What is Astigmatism?

Astigmatism is not a disease, as some may think. It is a slight difference in the shape of your eye, causing fuzzy, blurred vision at all distances. 

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It belongs to a group of common imperfections of the eye—called refractive errors—that also include nearsightedness, farsightedness and presbyopia. Anyone can have astigmatism and it often runs in families. If you are near-or farsighted, you may develop astigmatism that needs correction.

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What is Myopia?

Myopia, or nearsightedness, is a condition that affects millions of children and adults and has been on the rise in the United States in recent decades. It is the most common of refractive errors—or imperfections of the eye—in which objects nearby can be seen clearly, while those at a distance appear blurry.

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